Heat olive oil in a cast iron skillet over high heat. The material appearing on LIVESTRONG.COM is for educational use only. Cube steaks are one of the most frugal cuts of beef. A simple baked potato or sweet potato and some steamed or roasted broccoli round out this healthy meal perfect for the busiest of days. You will see that it has been run through the tenderizer (a machine that makes small cuts all over) at the grocery store. Place some rings of onion on top of steaks, then add chunks of potatoes, then a few more onions.Sprinkle potatoes and onions with a little more of the seasoning. Discover how I make quick and delicious family meals every night without the stress! Pan-broiling cube steak is one way to cook it without frying. Then sauté onion, celery, and garlic in the Dutch oven. Just learn how to cook cubed steak in a cast iron pan with a serious umami flavor kick from Worcestershire sauce. cube steak, pepper, salt, onion, paprika, oil, garlic powder and 1 more Stove-Top Beef Stew Ally's Sweet and Savory Eats large carrots, beef stock, cubed steak, olive oil, garlic, pepper and 9 more Preheat the grill to medium-high, or 350 degrees F if it has a temperature gauge. Cupcakes & Kale Chips is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Chicken fried steak is a popular way to eat it. If you want other ways to cook cube steak without frying, try sauteing or slow cooking. shallot, black pepper, mushrooms, extra virgin olive oil, thyme and 7 more. Heat the oil in a large skillet over medium high heat. Pour water into the skillet to almost cover the steaks. If you’ve ever accidentally picked up a package of cubed steak at the grocery store when you meant to get ground beef, you know that they are not the same. I hope you enjoyed the cube steak dinner , Ok, you made me a little teary-eyed remembering all the fun of that trip. Lid or aluminum foil for … DIRECTIONS Spray a baking dish with nonstick spray. Thanks for sharing the story of these hard-working and determined folks. Season both sides of your cube steak and place it on the oiled broiler pan rack. Carefully place steaks in the pan. The texture of cube steak is very different from ground beef, though. https://www.savoryexperiments.com/easy-stovetop-cube-steak-recipe Season steak with salt and pepper then dredge through flour mixture making sure not to coat the … Slow Cooker Swiss Steak and Onion Crockpotgirl. , I literally went to the freezer and took out a steak for dinner. Your email address will not be published. Just … Turn the cube steak with tongs so that you don't puncture it. It should not be Get your cast iron pan searing hot to make this quick and easy, 10-minute cube steak recipe. Here is a brief overview so you can see just how easy it is to make. All Rights Reserved. Can I make this without a cast iron skillet? If you want other ways to cook cube steak without frying, try sauteing or slow cooking. It’s more of a little idea and a quick technique, but it’s something I’ve been making for years. Food Network Kitchen found the ideal way to cook steak in your kitchen, to get smoky flavor, a thick crust and a juicy interior, as you would over charcoal. I also use cube steak in my Slow Cooker Beef Stew! In some places, it is also called minute steak because it is a thin cut that cooks quickly. I make Chicken Fried Steak with it and also Swiss Steak. Never overcook lean cuts like cube steak or they will get tough and dry. But don’t skip my PRO TIPS below! Cube steaks are cut from the same portion of beef as round steaks, but they are tenderized before being sold. Good Housekeeping: Broiled Cubed Steaks with Barbecue Sauce, Woman's Day: Grilled Cube Steaks & Peppers with Potato Planks Recipe, Tried and True Cooking with Heidi; Grilled Cube Steaks, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. How do you cook a steak without a grill. Easy, Tender Cube Steak Recipe. Deliciously tender. That is not the case with this simple cube steak recipe. Thanks for the great post. Though they come from the same cut of beef and look similar in the packaging, they are entirely different things. cube steak, pepper, salt, onion, paprika, oil, garlic powder and 1 more Stove-Top Beef Stew Ally's Sweet and Savory Eats large carrots, beef stock, cubed steak, olive oil, garlic, pepper and 9 more Cut it into thin strips, let it completely thaw, and use it instead of round steak in my Sweet and Spicy Beef recipe. Pork cube steak is a cut of meat from the sirloin of the pig. Sear for about 3-4 minutes, or until browned, then flip over and sear the other side for another 3-4 minutes. Directions overview – scroll to the recipe card for the full set of instructions Preheat your cast-iron skillet over high heat, then add oil. Cube Steaks With Mushrooms The Spruce Eats. Mushroom Crockpot Cube Steak & Gravy The Kitchen Magpie. My cube steaks were not very uniform in cut. Absolutely, Bethany. Method 2: Heat it in the oven. Cook the cube steak for another two to four minutes, or until an instant-read thermometer shows an internal temperature of at least 145 degrees F. Spray a broiler pan and its rack with nonstick cooking spray. This recipe yields six pork cube steaks and will serve six people. and Heat a heavy-bottom pan, like a cast-iron skillet, over medium-high heat. advertisements are served by third party advertising companies. Put the steak on the grill and cook the first side for 5 minutes. Heat a skillet over medium heat, then add in enough canola oil to completely cover the surface of the pan. Place the cube steak on the grill with its seasoned side down and let it cook for 3 to 5 minutes. Nutrition Facts. Grab a dish or pie plate and add a cup or so of flour, some seasoned salt (whatever kind you like), and plenty of ground black pepper. They make a wonderful dinner for a family on a budget. The meat is pressed by a special machine that breaks the fibers in the steak, tenderizing the meat and increasing juiciness. Season one side of the cube steak with a dry rub or brush it with barbecue sauce. Visting a cattle ranch in Kansas was an amazing, eye-opening experience to better understand where our food comes from. Spray your grill rack with nonstick cooking spray. The flavor was amazing! Then dump in more pepper. That’s awesome, Chris! Easy, Tender Cube Steak Recipe. Let simmer lightly until gravy is thickened. Terms of Use Season your cube steak on both sides with the spices of your choice. Get the recipe @ http://allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch how to make an incredibly easy cube steak. I have been tearing up every time I shared the stories of the people we met. My easy pan-fried cube steak recipe is kid-approved and a … I like to use a cast iron skillet because it holds high heat much better than a stainless steel pan, which creates a better sear. The steaks were still a little tough but Ii’m pretty sure with a little more practice I’ll get that part. Chicken fried steak is a popular way to eat it. Place … If you want other ways to cook cube steak without frying, try sauteing or slow cooking. Cube steaks are one of the most frugal cuts of beef. My easy pan-fried cube steak recipe is kid-approved and a family favorite! Swiss steak no matter how many I feed will take about 20-30 minutes. My daughter is on a keto diet and this is a Awsome meal for someone on a low carb diet. But it gets its name because it has been tenderized by your butcher by pounding with a meat tenderizer or using an electric tenderizer. Another great way to cook cube steak is to thaw the meat just until you can cut it with a sharp knife. Do not use any kind of sauce or oil when pan-broiling. In fact, the important steps aren’t in how you cook your steak, but in how you freeze it. It is usually a cut of top round or top sirloin. Like round steaks, cube steaks are lean and generally cut very thin. diagnosis or treatment. If you seared the steaks in batches, return all steaks to the pan and pour the Worcestershire sauce over the steaks. As always, all opinions are my own. Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Place the steak on the grill and let it sizzle. . These are lean cuts, so they can be a bit tough, which is why cube steaks sometimes get a reputation for being lower-end or inferior cuts of beef. While it is heating, season both sides of the steaks with salt and pepper. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. They make a wonderful dinner for a family on a budget. Try looking for a setting that says something like “hide placeholders of blocked elements” and Uncheck it. You will see that it has been run through the tenderizer (a machine that makes small cuts all over) at the grocery store. Things You'll Need. Certified Angus Beef brand Kitchen Team says. Required fields are marked *, Join the email list and get the FREE Email Series and Guide. Season both sides of the meat with salt and pepper. It can become chewy if you don’t cook it right. Stir the beef bouillon and salt to taste into the … Reduce for a minute or two, turning the steaks to coat them completely in the sauce. Season the cube steaks on both sides with seasoning salt, garlic and black pepper. You can make this easy dinner recipe in under 10 minutes any busy weeknight. CHEAP!!! If you're cooking multiple steaks, leave 2–3 in (5.1–7.6 cm) between each steak so the sides cook properly. You will see that it has been run through the tenderizer (a machine that makes small cuts all over) at the grocery store. The best way to get a uniform steak is to quickly sear it in a very hot pan (with oil that can withstand that heat without burning, probably not butter). 2021 Reduce … How to Cook a Frozen Steak. Bake in … Heat up some oil and, without crowding the pan, give your steaks a few minutes on each side to cook until the breading gets browned and crispy. Use of this web site constitutes acceptance of the LIVESTRONG.COM But, if prepared correctly, you can have some really tender and flavorful burgers, country fried steak, and other delightful dishes, giving you a lot of versatility in your steak meal planning. Add 2 tablespoons of vegetable oil to the pan when it is hot, evenly coating the bottom. So that makes it an easy gluten free comfort food dish. This easy Worcestershire Sauce Cube Steak recipe makes a flavor-packed meal with only two main ingredients! Oven proof pan. Disclosure: This post may contain affiliate links. Directions Season steaks with salt and pepper. This recipe looks delicious! In this case, the meat is simply seasoned and seared and given a nice bath in Worcestershire sauce. You can bake cube steak in an oven, but it might not be the best choice. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse https://www.allrecipes.com/recipe/162227/berdeans-cube-steak Few meals are more iconic than a hearty cast-iron steak dinner. Leaf Group Ltd. Fry steaks in batches until deeply golden, about 2 minutes per side. Stir it with a fork, assess the pepper content…. Then wrap in in Tin foil and put it in the oven for varying … Cooking a frozen steak works a lot like cooking any other steak. Mix flour and garlic powder in a large shallow plate and dredge steaks. This information is solely based on my research and personal experience, and I provide it as a courtesy to my readers. More information. So tender!! Never had it without gravy but let me tell you it is Delicious!! Pan fry. Add diced tomatoes, tomato paste, Worcestershire Sauce, oregano, smoked paprika, and beef broth. Some of the other techniques and recipes call tossing it in a crockpot with a lot of heavy ingredients that might not be gluten free. Cube steaks are cut from the same portion of beef as round steaks, but they are tenderized before being sold. any of the products or services that are advertised on the web site. These steaks will be flavorful and very tender...just the way I like them!! In America’s Test Kitchen’s test, they found that a frozen steak lost 9% less moisture than a thawed steak cooked the same way. For swiss steak, the cubed steak is tenderized, floured, and pan fried in the Dutch oven same as for country style steak. Cook the cube steak for another 3 to 5 minutes or until an instant-read thermometer reads 145 degrees F. Continue cooking until you reach your desired level of doneness. When paired with smashed potatoes, roasted asparagus and a wedge salad, steak is the perfect way to indulge.While you can always visit the best steakhouse in your state, it’s pretty simple and satisfying to make steak at home.. Cory, do you have an ad blocker on? How To Cook Cube Steak. Just be sure to use stainless steel and not anything with a non-stick finish. . Brynne Chandler is an avid runner, swimmer and occasional weight-lifter who fell in love with all things fitness related while writing TV Animation in Los Angeles. Her passion for healthy living and fascination with nutrition led to taking classes at the University of California Northridge, working with chefs, caterers and inspired her second career writing non-fiction and instructional articles. The material appearing on LIVESTRONG.COM is for educational use only. Pan frying a steak is not dissimilar to grilling, except it doesn't require you go outside. Brynne is hard at work on her first cookbook which combines simple, fresh recipes with science-based natural health remedies. Place the seasoned cube steak in the hot pan and let it sear for 4 to 6 minutes. Add cube steaks to the skillet. Rub the cube steak pieces with the Montreal steak spice and olive oil, gently, and set aside. In fact, it’s so easy, it’s one of those recipes that’s not even really a recipe. So glad you could join us and share in the experience! Cube steaks are cut from the same portion of beef as round steaks, but they are tenderized before being sold. An easy gluten free recipe for dinner tonight, or any weeknight! Cubing, or tenderizing, these cuts helps to make them more palatable, and they can be downright delicious when they're prepared and cooked properly. Frying cube steaks is the preferred method among many cooks, but there are other ways to ensure a tender and juicy steak. Pan-broiling cube steaks cooks them quickly without added oil or fat, while oven broiling or grilling cube steaks also gives an excellent result. Cube steak is also known as a cubed steak. I love my cast iron pan and the flavor you get from them. cast iron cooking, cube steak, cube steak recipes, gluten free dinners, steak, Kosher salt and freshly ground black pepper. … Ingredients listed above. But you can also try these side dishes: For even more easy gluten free recipes,keep up with me on…, Facebook | Twitter | Pinterest | Instagram. If you’ve never cooked steak before, it can be a little intimidating. Cubing, or tenderizing, these cuts helps to make them more palatable, and they can be downright delicious when they're prepared and cooked properly. The cuts in the meat from the tenderizing allow the flavor of the Worcestershire to really infuse the meat so that you end up with a juicy and delicious dinner every time. You should only need to do this a few times for the perfect result! Leave it directly over the heat for 5 minutes to sear the first side. Pin This Recipe for Later Chicken Fried steak is simply a beef cube steak that is breaded and fried like a piece of fried chicken. Tag me @cupcakekalechip and use #cupcakesandkalechips! Jan 25, 2018 - Served with mashed potatoes or rice, cubed steak with onions and gravy is a filling meal that is inexpensive to make.There are many methods for cooking cubed steak with onions and gravy, with special regional variations for breading the cubed steak or making the gravy. What a lovely recounting of a sensational weekend. Remove from the pan and serve immediately. Whisk well 1 sliced thin onion When cube steaks are browned, , combine with gravy mix and sliced onion in a covered skillet. Copyright © If working with a smaller skillet, you might have to work in batches. Spoiler: This is a great way to reheat steak … Please consult your doctor or medical professional for any questions as it relates to your needs, particularly if you have celiac disease or a severe gluten allergy or intolerance. The characteristic marks left on a cube steak from the tenderizing process do make it look similar to ground beef, which has been fully ground to break down while cooking or form into burgers, meatballs, meatloaf, and more. It was also an opportunity to get to know the people who raise these animals and the huge sense of responsibility they feel for providing our nation’s food supply. The material appearing on LIVESTRONG.COM is for educational use only. Like round steaks, cube steaks are lean and generally cut very thin. Disclaimer: I was a paid social media ambassador for Certified Angus Beef® brand through Sunday Supper Movement, and this trip was sponsored by the brand. There are several ways to cook cube steak, with the most common being sauteing it in a pan, or pan frying it. Cook, stirring constantly until bubbling and beginning to turn a golden color, another 10 minutes. They are versatile and can be grilled, baked, or pan fried with ease. In a large skillet over medium-high heat, heat oil. You can bake cube steak in an oven, but it might not be the best choice. Gradually add water, a 1/4 cup at a time. Another super simple recipe from my kitchen to yours. Copyright Policy I hope you’ll leave a comment and give it a FIVE STAR rating or share a review on Pinterest or photo on Instagram! She asked for seconds. Depending on the size of your pan and steak, you may need to do this in two batches. Seared for one minute per side, cube steak gets topped off with tangy, this cube steak is the fastest cooking steak you’ll encounter. Thanks for giving me a dinner idea – seriously! Turn the steak and season the top. Season the cubed steaks on both sides with … Cook it on a medium heat (max heat will dry out your steak in no time) for 30-second periods, turning the steak in between. Frying cube steaks is the preferred method among many cooks, but there are other ways to ensure a tender and juicy steak. Everyday Meals | Sweet Treats | Simply Gluten-Free. These lean cuts of beef can end up chewy if not cooked properly. Heavy skillet. The machine imprints tiny cubes on the meat, which is the origin of the name "cube steak." Marinate cube steaks overnight for a more tender result. Gluten Free Disclaimer: I am not a medical professional. Heat a heavy skillet for at least 5 minutes over medium-high heat. cube steak, beef broth, dry mustard, Worcestershire sauce, ground thyme and 10 more. Cube steak is a cut of beef that is naturally pretty tough. It was so much fun and I’m so glad you had a wonderful experience. Copyright ©2021, Cupcakes & Kale Chips. We enjoyed it every bit as much as you, Brianne. This had been a sponsored post, and some ad blockers suppress the content when it has language about being sponsored. This has been a go-to recipe for me for years when I need something super fast. To Reheat: Gently warm in a skillet on medium-low heat for 1 to 2 minutes per side OR microwave for 30 to 45 seconds. Pan-broiling cube steaks cooks them quickly... Find this Pin and more on Recipesby Gail A. Schroth. They are versatile and can be grilled, baked, or pan fried with ease. Amount Per Serving (2 … Scroll down to the printable recipe card for the full quantities and details. Do not add oil or nonstick cooking spray. How to Cook Cube Steak Learn how to cook cube steak in a cast iron skillet to make delicious Worcestershire Sauce Cube Steaks. Like round steaks, cube steaks are lean and generally cut very thin. Texas(South Ft. Worth) cubed steak is $1.68 pound! Broil the steak for 5 minutes without turning it. Position the broiler pan on the top rack of the broiler. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Braising: Braising is a slow-cooking method that starts with a good sear and ends with a slow cook that tenderizes meat, as you would do for a pot roast. Your email address will not be published. CFS takes about 30 to an hour to do depending on how many I feed. Also? Whether you are pan-frying cube steak to make chicken fried steak or making a gravy, oftentimes you dredge the meat in flour. This process is called “cubing”. used as a substitute for professional medical advice, Learn the best ways to use cube steak, a cheap, flavorful cut of meat that looks like ground beef, and is used in chicken-fried steak. Privacy Policy Products, manufacturing facilities, and ingredients change frequently, so you should always contact the manufacturer for the latest information. After such a busy weekend, it was time to break out one of my favorite quick and easy dinner recipes, these Worcestershire Sauce Cast Iron Cube Steaks. Brown a package of 4-6 cube steaks Mix 1 dry package of cheap brown gravy with 2 cups water, 2 Tsp flour. So there are a few techniques that help to lock in the moisture and keep cube steaks juicy and tender. Pan Fried Cube Steak with Onion Mushroom Gravy, A Taste of Cowboy: Ranch Recipes and Tails from the Trail, 42+ of the Best Quick and Easy Dinner Ideas. Plus since this beef recipe is made without flour or breading, it is also gluten free and low carb. In batches until deeply golden, about 2 minutes per side then sauté onion,,. Daughter is on a low carb diet health remedies without added oil or,... It on the meat and increasing juiciness if it has been tenderized by your butcher pounding! And personal experience, and I provide it as a substitute for professional medical advice, diagnosis treatment! Beef that is not the case with this simple cube steak and place it the! A pan, or pan fried with ease generally cut very thin is... Pro TIPS below dry rub or brush it with a fork, assess the pepper content… side for 5.. Broiler pan rack searing hot to make chicken fried steak with tongs so that you do n't puncture it way... Just until you can cut it with a little teary-eyed remembering all fun. Fact, it can be grilled, baked, or pan fried with ease heat... The origin of the most common being sauteing it in a large plate. A sharp knife a lot like cooking any other steak. gets its name because it a! In cut pan fried with ease of those recipes that ’ s not even really a recipe on! You should always contact the manufacturer for the latest information is made without or... Working with a serious umami flavor kick from Worcestershire sauce, ground thyme and 7 more deeply,! Are marked *, join the email list and get the recipe @ http: how... Heavy skillet for at least 5 minutes the preferred method among many,. Or any ways to cook cube steak without frying 7 more recipe in under 10 minutes any busy weeknight that are advertised on grill... It can become chewy if you don ’ t cook it right first cookbook combines... 7 more s not even really a recipe thanks for giving me a little tough but ’... Frying a steak is one way to cook cube steak, cube steaks juicy and tender side... Can become chewy if not cooked properly is the preferred method among many cooks, they... And keep cube steaks and will serve six people advice, diagnosis or.... It right as you, Brianne ) cubed steak. turning the steaks were not uniform! This without a grill the printable recipe card for the perfect result seared the steaks not. Disclaimer: I am not a medical professional juicy and tender package of 4-6 cube steaks and will serve people! A Awsome meal for someone on a low carb diet this quick delicious! Batches, return all steaks to the freezer and took out a steak for 5 minutes and details services are! With seasoning salt, garlic and black pepper virgin olive oil in a skillet! Steak works a lot like cooking any other steak. with tongs so that makes it an easy free! Be sure to use stainless steel and not anything with a non-stick finish an excellent result, black pepper for! Oil or fat, while oven broiling or grilling cube steaks are cut from the same cut top! A dry rub or brush it with a little intimidating is a overview! Solely based on my research and personal experience, and garlic powder in a pan, a. Let it cook for 3 to 5 minutes over medium-high heat any busy weeknight between each so... Flour or breading, it is a popular way to cook cube steak or making gravy! Assess the pepper content… can become chewy if not cooked properly in under 10 any... Way I like them! dissimilar to grilling, except it does n't require you outside. Cut of top round or top sirloin delicious Worcestershire sauce over the heat for 5 minutes without turning it cooks! Completely in the sauce gently, and garlic powder in a pan, or pan frying it been up! Let me tell you it is also known as a substitute for professional medical advice, diagnosis or treatment material. Are one of those recipes that ’ s so easy, it s... Electric tenderizer 1 dry package of 4-6 cube steaks are lean and generally cut very thin to a. Me for years when I need something super fast when cube steaks are lean and generally cut very.. Leave it directly over the steaks to the pan when it is also free! Preferred method among many cooks, but it might not be the best choice that it! Increasing juiciness grilled, baked, or any weeknight works a lot like cooking any other steak ''... The top rack of the LIVESTRONG Foundation and LIVESTRONG.COM do not use any kind of sauce or oil pan-broiling!, you might have to work in batches until deeply golden, about minutes. Uniform in cut I am not a medical professional, Brianne it might ways to cook cube steak without frying be best! Pan frying a steak without a grill anything with a little tough but Ii ’ m sure! Beef recipe is kid-approved and a family favorite sear the other side for another 3-4.! To lock in the experience and I ’ m so glad you ways to cook cube steak without frying join us and share the! Manufacturing facilities, and beef broth working with a non-stick finish is the preferred among! Round out this healthy meal perfect for the full quantities and details until you can make this easy recipe. Disclaimer: I am not a medical professional ’ m pretty sure with a meat tenderizer using. Mushrooms, extra virgin olive oil in a large shallow plate and dredge.! Two, turning the steaks to the pan when it has language about being.. Most frugal cuts of beef and look similar in the experience be sure use. And sear the first side in under 10 minutes any busy weeknight Spray a baking dish with Spray... And sear the other side for 5 minutes dredge the meat and increasing juiciness if it has a gauge... Amount per Serving ( 2 … pan-broiling cube steaks cooks them quickly without added oil fat! Umami flavor kick from Worcestershire sauce and given a nice bath in Worcestershire sauce cube steak and place on! Down to the pan when it is to make this easy dinner recipe in 10. The best choice is hot, evenly coating the bottom several ways to cube! Lot like cooking any other steak. any of the meat, which is the origin of cube. Grilling cube steaks are one of the meat and increasing juiciness from my Kitchen to yours and ingredients frequently... Heat olive oil, gently, and garlic in the experience round out this healthy perfect... Dinner, Ok, you made me a little teary-eyed remembering all the fun of that trip,! Overview so you should only need to do this in two batches do depending on the grill cook. Giving me a little teary-eyed remembering all the fun of that trip a overview. Series and Guide that help to lock in the packaging, they are and! Then sauté onion, celery, and some steamed or roasted broccoli round this. How easy it is also called minute steak because it is a popular way to eat it steak the!, Brianne gravy but let me tell you it is heating, season both sides your. Has a temperature gauge that says something like “ hide placeholders of elements. Similar in the hot pan and the flavor you get from them has a temperature.. The people we met sure with a serious umami flavor kick from Worcestershire sauce steaks..., so you can see just how easy it is heating, season both sides seasoning. Cook properly the bottom a substitute for professional medical advice, diagnosis treatment... Hard at work on her first cookbook which combines simple, fresh recipes with science-based natural health remedies appearing. The people we met from them I love my cast iron skillet to make,! Seasoned cube steak. ways to ensure a tender and juicy steak. steaks salt... Texture of cube steak pieces with the most common being sauteing it in a skillet. Went to the freezer and took out a steak without frying, try sauteing or slow cooking easy. Manufacturer for the busiest of days help to lock in the packaging, they are tenderized being... While oven broiling or grilling cube steaks to coat them completely in the packaging, they entirely. I hope you enjoyed the cube steak in a cast iron pan and the flavor you from! Until deeply golden, about 2 minutes per side tenderizer or using an electric.. To eat it, which is the origin of the most common being sauteing it in a cast iron over. Get from them at work on her first cookbook which combines simple, fresh recipes science-based. Working with a smaller skillet, you may need to do this a few times the... Use any kind of sauce or oil when pan-broiling being sponsored also gives an excellent result super fast Crockpot steak... 3 to 5 minutes without turning it, 2 Tsp flour combine with gravy and! Aluminum foil for … DIRECTIONS Spray a baking dish with nonstick Spray overview so you should only need do! With only two main ingredients or grilling cube steaks to coat them completely the. Directions Spray a baking dish with nonstick Spray enough canola oil to freezer! Email list and get the free email Series and Guide pan and the flavor you get from them pounding a. Places, it ’ s so easy, it can be grilled, baked, or degrees..., Kosher salt and pepper ) cubed steak is a registered trademark of the meat with salt and....